The Sweaty Traveler (Joanie)
Staying in shape on the go
09.10.2011 - 10.12.2011
The traveling lifestyle has been an adjustment from my physically demanding NYC schedule of dance rehearsals, teaching ballet, Pilates and fitness classes. It amazes me that new blisters are continuously popping up on my beat up, calloused, dancer feet. While 10 hrs of daily walking is great exercise, I haven't yet been able to achieve that glorious, sweaty, post workout high.
I sneak in some pretzel yoga moves whenever and wherever I can. Micah busts out his daily pushups before showering and bends his 6'3'' tower over to touch his toes in the most public displays possible. I prefer to take a more subtle approach and engage my abs and lats (in true Pilates teacher style) while carrying my 30L pack. We're doing everything we can to stay active while on the road.
We got into the athletic spirit while visiting the 2008 Olympic Stadium in Beijing and had the 10 mile hike of our lives at the Great Wall. I've compiled it all into 2 collections of Rocky like footage for your enjoyment.
Bucket Bath Olympics
Great Wall China
Posted by bucketbath 09:26 Archived in China Tagged of china olympics great beijing wall exercise
You guys are too cute! I'm impressed that Micah is taking all this time to edit things together on your trip. When you get back, I'll Bikram challenge with you to get you back in shape. :-)
by Karen